Recognising symptoms and navigating different types of mental ill-health can be tricky, especially when stigma surrounds many mental health conditions. It's normal to feel a wide variety of emotions at different times, however if negative feelings start to impact your daily life, it's important to find out what might be happening, and what you can do about it.
batyr is a youth mental health organisation driven by young people for young people. We empower young people to take charge of their mental health early and often.
The information within these articles is intended as a general guide only and is not a substitute for professional, personalised mental health support.
If you need support, visit our Get Support page for a comprehensive list of free, confidential mental health services available to you.