Concerned that something might be up with your child? Dr Tim Sharp from the Happiness Institute has shared with us some ways that you can support them.

Worried about your child but not sure where to start? Dr Tim Sharp from the Happiness Institute has shared some words of wisdom to help you start a conversation with your young person about mental health.

Not sure if it’s something to worry about or just normal teenage stuff? Dr Tim Sharp from the Happiness Institute has shared some things for you to look out for in your young person.

This resource is designed to give you a one page plan for how you can look after your mental health.

Understanding your boundaries can help you maintain your mental health as you care for those around you and navigate the day to day. Download this activity to help you ideate on your personal boundaries.

Hang this poster in a communal space - like an office or classroom - so young people can reference batyr's 5 Tips when they need to.

Hang this poster in a communal space - like an office or classroom - so young people can reference batyr's 4 tips to dealing with pressure.

Hang this poster in a communal space - like an office or classroom - so young people can reference batyr's tips on looking after mental health during change.

Hang this poster in a communal space - like an office or classroom - so young people can reference batyr's tips on having a mental health conversation with a mate.

A helpful sheet to find some of the most commonly used mental health support services and organisations. You can find a more comprehensive list here.

A one-page cheat sheet to talking about mental ill-health and suicide in a safe, inclusive way free from stigma.