Dr Happy’s Top 5 Tips for Coping with Exam Stress - Batyr

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Dr Happy’s Top 5 Tips for Coping with Exam Stress

July 27, 2016

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1. Do what you can and accept you can’t do everything

2. Keep active and get plenty of sleep

3. Find a study-buddy (good friends can be very good for stress busting)

4. Keep things in perspective (there is life after exams)

5. Make some time to have at least a bit of fun

We know exam time can be a stressful period, so we have enlisted the help of our Chief Happiness Officer at batyr Dr Happy to give us his top tips for coping with stress during exams.