Is climate change affecting your mental health?
When it’s all too easy to turn on your TV or scroll through social media and be confronted by tragic environmental stories, how do you keep the balance and avoid becoming completely overwhelmed?
Why I Swim – Imogen
We sat down with Imogen, our amazing UTS Uni program coordinator, to find out what gets her motivated to head out for a swim.
Borderline Personality Disorder Awareness Week: TJ’s Story
It’s Borderline Personality Disorder Awareness Week! Our speaker TJ shares their perspective.
Love Your Body Week: Catherine’s Story
It’s Love Your Body Week! 💙 Our speaker Catherine from South Australia shares her story.
batyr speaker Kyle reflects on Get Talkin’ experience
Over July and early August, batyr once again teamed up with NSW Warratahs and the NSW Positive Rugby Foundation to deliver the second leg of our Get Talkin’ tour in regional NSW.
Manly gym owner backs batyr in ‘My Community Project’
A Brookvale gym owner is campaigning his Manly community to vote for batyr in the NSW government’s My Community Project.
Sleep Awareness Week: Q&A with Dr Happy
To celebrate Sleep Awareness Week we sat down with the wonderful Dr. Happy (The Happiness Institute) about why a good night’s sleep is important for our mental health.